Sunday, June 23, 2013

Tips for protecting you skin from the sun

I figured since it's summer, this post would be a good idea.
  • Whenever possible, stay out of the sun for long periods of time. The best time to stay out of the sun would be between 10-2 o'clock when rays are at their strongest.
  • Protect your skin year round with SPF. Even in the winter. Most people think that when someone says 'wear SPF year round' that means that you constantly have to wear sunscreen. No. Just no. Instead, look for moisturizers/foundation/face and-or body lotion that have SPF mixed in them.
  • Avoid tanning beds. Just stay away from them.
  • Wear sunglasses, because most SPF (that isn't in a moisturizer/foundation/lotion) is too harsh on the sensitive skin around the eye.
  • When shopping for sunscreen, make sure you find one that fights agains both UVA AND UVB rays. Not one or the other.
  • When applying sunscreen, you should always apply liberally.
  • If you're in sports or if you swim, look for water/sweat proof sunscreen.
  • If you have a job that requires you to constantly be outside, please, please, PLEASE, reapply your SPF regularly.
  • UVA rays can be reflected from all light surfaces. And I mean ALL light surfaces; water, sand, snow, ice and even concrete. Just keep that in mind the next time you think you don't need sunscreen.
  • I shouldn't need to tell you this, but after reading some YouTube comments, I realized how dumb some people are. So I'm going to say it anyways- infants who are under six months should not be wearing sunscreen. They should be covered up and out of the sun.
  • If you have sensitive skin-use a cream based product and avoid sunscreen with tretinion or; Retin-A, Stieva-A, Restisol-A, Rejuva-A, Renova, or Vitamin A acid. (it'll dry your skin out)
  • If you have any allergies to skin products, look for sunscreens that are fragrance free and hypoallergenic
  • Use two tablespoons of sunscreen to cover yourself from head to toe. If you can't fathom how much two tablespoons equals, it's the equivalent of a shot glass. Don't judge me for making that analogy.

Tuesday, June 11, 2013

Repairing Hair Mask

This is probably going to be one of my more gross tutorials. The reason being is that you first need to go three days without washing your hair. So I'd suggest doing this during Spring break/ Summer/ Christmas/ Thanksgiving vacation. I'd also suggest keeping your hair tied back off of your face so that the oils in your hair don't get on your face and cause you to break out.

the mixture-
  • one egg
  • extra virgin olive oil (the amount will vary depending on the length of your hair. I basically just eye ball it.)
  • 1 tablespoon of honey
  • some milk (I don't measure this one, either.)
  • 2 tablespoon of coconut oil
So after you let your hair go unwashed for three days, mix the above ingredients as best as possible. It may take awhile to melt the coconut oil, unless you bought it pre-liquefied. Than you're gonna put in the microwave for a minute. The reason you heat it up, is so that it gets to the shaft of your hair easier and repairs your hair faster. Apply to your hair using your hands and when you get most of it in your hair, flip your head upside down and pour the rest over your bottom hair line. Tie/clip your hair back, and wrap your head in a towel. Let it sit for an hour and wash it out with your regular shampoo/conditioner.

So the reason why your letting your hair get gross and greasy, is because it's producing the most important ingredient of the mask- natural hair oils. This will mix with the mask and help repair damage caused by heat and bleaching/coloring your hair. I'd also follow this with a face mask just incase you did get hair oil on your face.